You don’t need to be more healed, more regulated, or more ready. You just need to feel safe enough to stop holding your breath.
You’ve done the mindset work. You even know what your nervous system should need. But knowing hasn’t made it feel any safer to be in your body.
Peace isn’t just a practice. It’s a physiological permission —to feel, to move, to want, to stay, to breathe it all in.
It starts with your breath!
You’ve Been Holding Your Breath Long Enough. Let’s Rewrite What Safety, Power And Freedom Feels Like.
I’m Ella — Conspire Breathwork Coach, Identity Activator, Reiki Master Teacher and Guide for people who are ready to come home to the power they’ve been managing, muting, or misplacing.
My work blends Conspire Breathwork, Reiki energy, emotional aliveness, and the intelligence of your own Human Design — so your wholeness stops being a concept and starts being your reality.
Your Life Doesn’t Just Need More Strategy. It Needs Your Breath
〰️
Your Life Doesn’t Just Need More Strategy. It Needs Your Breath 〰️
For the person who needs a softer way back to themselves
Vitality is your monthly Conspire Breathwork membership that meets you where you are — no pressure to perform, no rush to transform.
This is where you remember what steady feels like.
Bonus rhythm support:
The Seasonal Series Mini Retreats offer deeper reset points to realign your body with nature, and your breath with your season of life.
For the person standing at a threshold
You’re not new to the inner work — but this time, it’s different.
You're not seeking clarity to feel good.
You’re seeking clarity so you can finally move.
1:1 Sessions are where we work with your breath, your energy, human design, and your truth — in real-time reclamation.
For the person who senses more is coming — and wants to feel ready for it
You feel it — the hum beneath your current life. There’s more of you waiting to be lived, but it won’t come through strategy.
It will come through breath, devotion, and deep re-connection.
Precious is the invitation.
A new kind of space for people who don’t just want change — they want to reverently reclaim themselves.
Here’s what it feels like on the inside.
You’re not starting over. You’re starting from truth.
Your don’t need breathe from fear. you need to breathe from permission.
This page is called Returning for a reason. Because nothing I guide you into…isn’t already inside you.
Whether you begin with a single breath, a session, or a sacred retreat pause — you’re not becoming someone new. You’re becoming fully you.
When you're ready, I'll meet you inside. Choose what feels right for this season of your life — take it to your breath and let your body decide.
Ask me anything :)
“Everything you’ve ever wanted is on the other side of fear.”